Craniosacral therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the physiological body system called the cranio-sacral system comprised of membranes and the cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch of 5grams, practitioners release restrictions in the cranio-sacral system to improve the functioning of the central nervous system.
By complementing the body’s natural healing processes, CST is increasingly used as preventive health measure for its ability to bolster resistance to disease and it’s effective for a wide range of medical problems associated with pain and dysfunctions.
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